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Herts & Essex Observer published I can make you whole (grain) again
Three slices of a bread a day - doesn't sound too difficult, does it?But according to new figures from Newcastle University, most of us (nearly 80%) are falling short of the recommended 48g of...
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Herts & Essex Observer published Smoothie talk
Isn't it better if we just eat our fruit and veg in its whole, natural form?"It is far better to eat fruit in its whole form rather than just juice, as you get the fibre too, which helps slow down the...
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Herts & Essex Observer published People in the East of England put...
People in the East of England put traditional chicken roast dinner top of the menuPeople in the East of England eat chicken an average of 116 times per year, a poll to mark Food Safety Week (the...
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Herts & Essex Observer published Roadworks planned for Chelmsford
Engineers will be carrying out road preparation work in Chelmsford prior to resurfacing.Chelmer Village Way, in Springfield, will close for four days to through traffic between the Beeleigh Link and...
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Herts & Essex Observer published £250 cash grabbed from till at 99p...
A man grabbed £250 from a till at the 99p Stores shop in Bishop's Stortford after asking the cashier to change some money for him.The incident happened at around 6.30pm on Friday (May 8).The thief...
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Herts & Essex Observer published Can you identify these 15 Herts and Essex...
Gallery created by Herts & Essex Observer
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Herts & Essex Observer published Tesco, Sainsbury's, Waitrose and Morrisons...
A mass recall of food products has been ordered by supermarkets including Tesco and Sainsbury's after a batch of potatoes used as ingredients in them was found to contain small pieces of metal.Tesco,...
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Alan.Scott published Brilliance from Foster leaves defending English champion...
JACKIE Foster produced some fantastic golf to come within a whisker of knocking the defending champion out of the English Senior Women's Amateur Championships.Julie Brown, the defending English senior...
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Herts & Essex Observer published INTERVIEW With British comedian, writer and...
She describes herself as the 'supply teacher of comedy', the one who drifted through jobs while her peers rose to great heights, but Helen Lederer's peripatetic talents are now finally being...
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Herts & Essex Observer published Drink-drive charges after lorry collision...
A lorry in Bishop's Stortford was damaged after a man who had been drinking drove his car into it.The collision happened at around 2.45am last Friday (May 8) in Dunmow Road.Daniel Johnson, 22, of Ozier...
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Herts & Essex Observer published Suspected cannabis factory found at scene of...
Police have discovered what they believe to be a cannabis factory at the scene of a flat fire in Bishop's Stortford.Hertfordshire Fire and Rescue Service was alerted to flames in John Dyde Close at...
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Herts & Essex Observer published INTERVIEW With gardening guru Andy McIndoe...
As a man who has lovingly cared for, cosseted and cajoled a plethora of plants into looking their best for the RHS Chelsea Flower Show, you might think that gardening guru Andy McIndoe might be a...
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Herts & Essex Observer published El Nino to bring snowstorms and freezing...
A weather phenomenon known as El Nino is set to bring significant snowfall and harsh temperatures to Herts and Essex next winter.Australian forecasters say the eastern Pacific is in the early stages of...
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Herts & Essex Observer published M25 crash: Major delays after accident...
Delays of up to one hour and 40 minutes on the M25 are expected to last throughout this evening's (Wednesday) rush-hour following an accident involving two lorries and a car.Three of four lanes are...
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Herts & Essex Observer published Kids sun care sorted
Should I be limiting my child's exposure to the sun?"Sunshine is as good for children as it is for adults, in term of general health benefits and Vitamin D," says Justine Hextall, consultant...
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Herts & Essex Observer published Den building and theatre trip for May...
Young people with additional needs can enjoy picnics, den building and a trip to the theatre in London during the upcoming May half term holiday. The clubs run in 9 locations across Essex; Braintree,...
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Herts & Essex Observer published Pick Everard delivers £6.6m Olympic...
WORK on a £6.6million Olympic legacy project creating a haven for mountain biking, cycling and for families has been completed by independent management, design and construction consultancy Pick...
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Herts & Essex Observer published 'Devastated' dog owners plead for public's...
The owners of a pet dog who went missing in Elsenham this afternoon (Wednesday) are appealing to members of the public to help find her.Mae the three-year-old cockapoo - a cross between a cocker...
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