A personal trainer from Thaxted is urging Uttlesford residents to go crazy for charity this weekend and join her for an Insanity Live workout.Television fitness star in the making, Amy-Jo Simpson, 34, is leading three exercise sessions – two for adults and one for children – at Oblivion AllStars on the Ongar Road Trading Estate in Dunmow from 11am until 2pm on Saturday. Entry costs £10 for grown-ups and £2 for kids and the proceeds will help fight prostate cancer. To book...
